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hair whorl genetics
Body Quirks

The Genetics of Hair Whorl Direction (Clockwise or Counterclockwise?)

Look at the top of almost anyone’s head, and you’ll notice their hair spirals outward from a single point, called a whorl, in either a clockwise or counterclockwise direction. Most …

sugar metabolism genetics
Food & Drink

Why Some People Metabolize Sugar Faster Than Others

Two people can eat the exact same slice of cake, and an hour later, one of them feels completely normal while the other is hit with a noticeable energy crash, …

why you cant smell your own body odor
Taste & Smell

Why Some People Can’t Smell Their Own Body Odor

You’ve probably had the experience of catching a whiff of someone else’s perfume, laundry detergent, or, less pleasantly, body odor, from across a room, while remaining completely unaware of your …

why cilantro tastes like soap
Taste & Smell

Why Cilantro Tastes Like Soap to Some People

why cilantro tastes like soap Put a plate of guacamole in front of a group of friends and you’ll usually get one of two reactions. Most people dig in without …

genetics of shin splints
Fitness & Performance

The Genetic Reason Some People Get Shin Splints and Others Never Do

You ease back into running after a break, following all the standard advice: new shoes, gradual mileage increases, proper warmups. And yet a dull ache creeps up your shin bone …

naturally better at balance-based sports
Fitness & Performance

Why Some People Are Naturally Better at Balance-Based Sports

Put ten beginners on a balance board, a surfboard, or a slackline, and you’ll usually see the same thing: a couple of people find their footing almost immediately, while everyone …

sprinter or marathoner muscle type genetics
Fitness & Performance

Sprinter or Marathoner? What Your Genes Say About Your Muscle Type

Some people take up running and immediately fall in love with the mile repeats and the burn of an all-out 100-meter sprint. Others find their groove somewhere around mile 10 …

strength training vs cardio genetics
Fitness & Performance

Why Some People’s Bodies Respond Better to Strength Training Than Cardio

You start a new fitness routine that mixes lifting and cardio, and after a few months, something interesting happens. Your strength numbers climb steadily, but your mile time barely budges. …

vo2 max and natural endurance genetics
Fitness & Performance

The Genetics of VO2 Max and Natural Endurance

You’ve probably met someone who took up running or cycling and, within weeks, was keeping pace with people who’d been training for years. It’s not always about grit or discipline. …

naturally skinny genetics
Fitness & Performance

The Genetic Link to Being “Naturally Skinny” No Matter What You Eat

There’s always one person in the friend group who eats an enormous plate of food, skips the gym for weeks, and somehow stays exactly the same size. It’s easy to …

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